Easter la la
Sunday, 11 April 2004 23:22![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
fatrockstarAte too much chocolate today. I @#!! hate what this week has done to my diet. Sugar is my true weakness. I hate it.
But I have overcome this need for bad food before. I just need to get my shit together again. I got discouraged from going to the gym after a big response from a post I did in![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-community.gif)
gymrats a month or so ago. The community is a good source of exercise information, but there are a couple of members that believe in toughlove and I just couldn't take it at the time. That sucks, because I thought I was doing something good for myself and I let those guys discourage me. I know they didn't mean to. Bitches.
Thing is, without exercise everything else just goes to shit. Without proper diet it goes to shit faster. I have to stop the self-abuse of poor eating and learn to control myself. One bad thing every few days is okay. One bad thing a day is really pushing it. Bad things several times a day is just plain unacceptable.
This week's goal is three days of Tae-Bo (I bought this great DVD set and have yet to play a single disc), and at least one green salad a day. I love the way I feel when I'm back in the groove. Sticking to it is the hardest part, and none of my friends are really into it (except for![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
relli, who doesn't go to my gym coz it's too far away from her place). Don't even bother asking about Garret. He'd rather complain than exercise. I'm tempted to cancel his gym membership to save us some $$.
Speaking of Garret, he has done something wack to his neck that has caused not only neck pain, but jaw pain as well. He should go to the doctor, but the boy is a damn mule. "It's just tendonitis, it'll pass in a few days." Fine.
In the meantime, I have to finish beating myself up for this Dove chocolate bunny that Unca Doug gave me. Oooh, I'm feelin' the guilt... but it was delicious!
But I have overcome this need for bad food before. I just need to get my shit together again. I got discouraged from going to the gym after a big response from a post I did in
gymrats a month or so ago. The community is a good source of exercise information, but there are a couple of members that believe in toughlove and I just couldn't take it at the time. That sucks, because I thought I was doing something good for myself and I let those guys discourage me. I know they didn't mean to. Bitches.Thing is, without exercise everything else just goes to shit. Without proper diet it goes to shit faster. I have to stop the self-abuse of poor eating and learn to control myself. One bad thing every few days is okay. One bad thing a day is really pushing it. Bad things several times a day is just plain unacceptable.
This week's goal is three days of Tae-Bo (I bought this great DVD set and have yet to play a single disc), and at least one green salad a day. I love the way I feel when I'm back in the groove. Sticking to it is the hardest part, and none of my friends are really into it (except for
relli, who doesn't go to my gym coz it's too far away from her place). Don't even bother asking about Garret. He'd rather complain than exercise. I'm tempted to cancel his gym membership to save us some $$.Speaking of Garret, he has done something wack to his neck that has caused not only neck pain, but jaw pain as well. He should go to the doctor, but the boy is a damn mule. "It's just tendonitis, it'll pass in a few days." Fine.
In the meantime, I have to finish beating myself up for this Dove chocolate bunny that Unca Doug gave me. Oooh, I'm feelin' the guilt... but it was delicious!
