Soap Opera Digest

[fatrockstar]

Previously, on "Winifred..."

My new breakfast has almost 40g of protein and hardly any carbs. Primary side effect: mid-morning woozyness. Good thing I'm not driving.

Brought to you by LoudTwitter and Powder Milk Biscuits (Heavens! They're tasty and expeditious).

Comments

[winifred.livejournal.com]

The trick is knowing what to add. You can add fruit juice, yogurt, peanut butter, cookies... the ingredients I add to the powder & milk/water combo definitely take the dirt flavor down a few steps.

[kistha.livejournal.com]

I have not found anything that will cut the taste - whey is easy to hide, only soy protein is hard to find now (all that estrogen talk) and I don't think anything could hide the taste of rice. Ugh.

I'll take tips though.