Not much to see here folks, move along.

[fatrockstar]

I've been lapsing my gym time. I had SO MANY GOLD STARS on my calendar last month from trying to reach my 5-6 exercise days a week goal, and this month... one star a week. This weekend I went insane and devoured a large pizza and a brownie sundae. Got up this morning feeling like Jabba the Butt... crap. After all that work, it's hard not to come down on myself hard.

I just crave sugar and can't shake it at all. Fuck. This was so much easier to deal with ten years ago.

Comments

[crazy-talk23.livejournal.com]

someone once told me if you actually crave sugar, that means you aren't getting enough carbs?? have you seen a nutritionist - that might help you balance out and such?? just a thought.

Entirely likely.

[winifred.livejournal.com]

That's a good idea. I've been meaning to see a professional regarding my workouts and my diet. I'd better do that before the holiday season swallows me alive.

Re: Entirely likely.

[crazy-talk23.livejournal.com]

going to a nutrionist helped me when i first started, i'm waiting going to a trainer until after new years because of money.. but i know in the past its helped me.. especially since you get the truth about exercise - which ones are better for doing what (thinning, making bigger, etc..)