Costco's Poppyseed Muffins

[fatrockstar]

I am now regretting having one instead of my morning protein shake:

Calories 670
Fat 38g
Sat. Fat. 7g
Cholesterol 140mg
Sodium 650mg
Carb 75g
Fiber 2g
Protein 10g

I don't think I'll be eating another one anytime soon.